Friday, July 15, 2011

How long will it take to lose 10 pounds?

I am 5 7 and have a small frame. I weigh 137 right now, but because of my frame, I need to lose 10 pounds. I eat terrible, everything and anything I want. I am also a drinker. I have cut back on alcohol and sweets and have been running 5 days a week for about 2 weeks now and haven't lost a pound. How long will this take?

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